StartFragment StartFragmentEndFragment Who’s my Bert(h)a? For as long as I remember, long before I was a Coach, I’ve been so many’s go-to...

I was listening to “Hello” by Adele earlier today and for some reason, the thought of how many times I’ve been on the outside hit me like...

Life has this funny way of consistently providing us with irrefutable evidence confirming what is most important to us. You don't have...

And so I decided to finally have a glass of champagne with my balls of steel on this Sunday evening. Today would have been Day 8 of my...

It's hard to believe that, at this time last year, as a team, we found ourselves at the summit of Mount Kilimanjaro. I still remember...

A year ago today, I set out on the adventure of a lifetime. This was a trip I’d dreamt about, envisioned, and looked forward to since I...

Today, as on so many other occasions, while heading to Khloe’s adventure (not really, we were on our way to a shopping spree at Target)...

I read an interesting blurb this morning written by Goodwell Nzou aptly named “In Zimbambwe, We Don’t Cry for Lions”. The writing was...

I remember, even as we were driving to the lot from where we would commence our climb to the summit of Mt. Princeton, having sworn off...

In my ongoing effort to maintain an open heart for the learning opportunities in everything I do, I’m happy to confirm that the miles...